Exercise Plan Generator

Create My Personalized Exercise Plan

This generator is designed to build a personalized exercise plan just for you. It takes into account your particular vision problem and how much time you can spend daily on exercises. If you're unsure about your vision issues, we encourage you to check here.

Simply fill in the fields below with your primary vision defect, any additional issues (if applicable), and the amount of time you can dedicate to daily practice, and we'll take care of the rest.