This generator is designed to build a personalized exercise plan just for you. It takes into account your main vision issue and how much time you can spend daily on exercises. If you're unsure what type of vision problem you have, this guide will help you identify it.
Simply fill out the fields below with your main vision issue, any additional issues (if applicable), and the amount of time you can dedicate to daily practice, and we'll take care of the rest.
Generate my plan